Cooper Boot Camp

News and Events

Hi Coach:
Words cannot express how grateful we are for your help with our daughter. We are both so proud of her accomplishment (5K run) and thankful for your tutelage.  She was beaming later today and said she'd love to try another one soon.

Sincerely, Maria


 

Kirsten was highlighted in the "I Love My Job" section of the Arizona Daily Star, April 18th, 2010.

KOLD News Anchor Kayna Whitworth featured Coach Cooper and Girls on the Run 11/13/2011

Fitness Fridays on KOLD 13

PX90 Guy Tony Horton

Summit Hut Event - Ladies Night!

Girls on the Run 11/13/2011

Team Cooper Boot Camp survived the Vegas Rock and Roll half Marathon! 2011

Boot Camp at Lululemon

  

Kara Goucher - Competitive runner for the United States. LOTS of awards!
Best of Tucson 2009 "Local trainer Kirsten Cooper has designed a boot-camp training program that is not for the weak or whiny. She holds her camps at various parks around town (usually at Himmel, Udall and Fort Lowell parks), and from the moment you get there, you're moving. You're trotting sideways in circles, doing leg lifts off of bleachers, walking on boards, jumping rope, crawling across the grass while holding weights, doing push-ups off of picnic tables or racing each other, you get messy, sweaty, exhausted, strong, leaner and toned, and have a heck of a lot of fun doing it. She even had her unsuspecting campers once drag a humongous tire across the grass. After a few sessions, you'll be addicted, and actually look forward to getting up at the crack of dawn to get your butt kicked by a tiny blonde woman while getting grass stains on your knees and fighting off mosquitoes."
Kirsten and Chrissie Wellington at finish line of AZ Ironman 2010