"Cooper Boot Camp has changed my body and attitude in ways I never thought possible.   From the one-on-one training in Kirsten's home studio to her outdoor boot camps. Every muscle is targeted and strengthened.  And Kirsten never stops listening. Refining her program so that you're challenged and never bored.  She's an exceptional trainer and friend.  I'm hooked.  Thank you, Kirsten!"
-Kristi Tedesco
 KVOA 4 Anchor

"Cooper Fitness Boot Camps are the BEST! I have been doing boot camp 2-5 times a week with Kirsten for over a year now and no two workouts are exactly alike. There is always something new to challenge you and take your fitness to the next level. When I started I was worried that I wouldn�t be able to do it due to my injury limitations but Kirsten provides alternative exercises when I need them so I am able to still get a great workout without aggravating my injury. If you are looking for something different to get you excited about working out no matter what your fitness level, look no further! "
- Paige V.

Graphic Artist

"I credit Cooper Boot Camp with giving me the training direction and focus at the age of 40 to be in the best shape of my life.  Since hiring Kirsten over 3 years ago to help me recover from a complicated running injury, I have trained injury-free and realized a 5 minute personal record in the marathon at 2:48. Kirsten brings the experience, perserverance and just the right amount of her spirited attitude to each session that I can't help but be motivated to "train hard, get results".  

-PZ Md.

Marathon Runner

Avid Cyclist

"Your Boot Camp classes were one of the most meaningful and important things I did for myself last year.  It was exactly what I needed to get me back on track - physically and mentally.  I have lost over 10 pounds and am back to running 12-18 miles a week. I feel great!  So, I can't wait to start back up with you in March!!!"

-Megan K.

Boot Camp Rock Star

"If you want the very best boot camp experience, sign up for Kirsten Cooper's Cooper Boot Camp. Kirsten is really amazing and the classes are fun and very challenging for all fitness levels. Tucson Weekly voted it "Best Way To Get Your Butt Kicked"! I've been attending for 5 years and it's the best fitness decision I've ever made."

K.P.Holtzman 

Boot Camper Extraordinaire